SO MUCH MORE THAN JUST WORKOUTS
Every workout with it's own In-Depth Video with detailed explanations on HOW & WHY you're doing what you're doing.
Breaking it down one exercise at a time, also showing you the common MISTAKES that people make, and how to FIX them!
Everybody has different schedules, training experience, training preferences etc...
Everybody has a different body!
Learn How To Program And Structure Your Workouts to fit YOUR lifestyle & YOUR body for the Ultimate Educational Training Experience
There are certain things that almost EVERYBODY DOES WRONG with their training.
LEARN how the body adapts and GETS RESULTS!... and apply it to your training.
PLENTY MORE Glute Goodies!
All of the informative & "how to" videos and articles are here to to help educate you on how to Get To Know Your Body
& Your Booty Better
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WITH
SO
MUCH
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CONTENT
&COACHING!